“Talking openly about your trauma is not seeking attention, it’s seeking help.”
-Anonymous
Group Therapy
Group therapy is helpful when you feel alone and need the support of others who share similar issues. Groups at Survivors Studio are kept small and intimate. The goal of our groups is to help you meet others who share your pain and identify skills and techniques that you can use to move forward healthily.
It’s common for group participants to form a close bond with one another through shared stories, support, and acknowledgment.
All groups are led by a professional who will help you feel safe, respected, and heard. We meet every week, and you start and end the group with the same participants.
Therapy Groups
**These groups are therapeutic in nature and can be billed to insurance**
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Sexual Abuse Survivors Group
Small closed group focused on support for recovery from sexual abuse.
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Experiential Therapy Group
Every other Wednesday @ 5:00 PM; ongoing
Small open group focused on exploring trauma through creative experiences.